Infant massage is a lovely way to gently nurture and spend time with your little ones. Research has found that infant massage can have various health benefits and can even reduce stress hormone levels in babies and even the parents, who are doing the massaging! In addition, special infant massage techniques can relieve colic, wind […]
Author: Charlie
PELVIC PAIN DURING PREGNANCY
Pelvic pain during pregnancy is relatively common, and I have personally experienced it, when I was expecting my twins. According to Sammy Goulter (an experienced chiropractor) up to 50% of pregnant women are affected by pelvic pain at some degree during pregnancy. Let’s dive into the science behind pelvic pain, and how you can alleviate […]
STRETCH MARKS & COMMON RISK FACTORS
Are you pregnant and experiencing itchy pink marks popping up on your belly or are you just worried that you might get them? You are not alone! #stretchies are really common during pregnancy, hence they are one of the most feared pregnancy-related skin changes. Honestly, I was also very worried about them, when I was […]
LET’S MAKE A BATH BOMB!
Running out of ideas how to entertain your kiddos during these home-bound times? Why not do a small chemistry experiment together – an experiment where both of you learn, have fun and the most important part – the parents end up with a delicious and useful treat which they can implement in their self-care routine? […]
“The Dog Ate My Daughter’s Pink Slime!!?!” – Mum-guilt 1-0-1.
NEVER start a conversation with “The dog ate my daughter’s pink slime”… I accidentally did when calling the Vet – and I very quickly realised that I sounded like a totally crazy wierdo (the story of my life), especially as I had to repeat it four times to the lady on the other end of […]
INFERTILITY – Let’s address the elephant in the room.
The word “infertility” often sends shivers down people’s spine. And, sadly, people quickly get awkward when this topic is brought up. In reality, infertility is something that many couples are dealing with – and way too often they suffer in silence. Shockingly, 1 in 6 couples in Australia struggle to get pregnant and keep the […]