Pelvic pain during pregnancy is relatively common, and I have personally experienced it, when I was expecting my twins. According to Sammy Goulter (an experienced chiropractor) up to 50% of pregnant women are affected by pelvic pain at some degree during pregnancy. Let’s dive into the science behind pelvic pain, and how you can alleviate […]
pregnancy
STRETCH MARKS & COMMON RISK FACTORS

Are you pregnant and experiencing itchy pink marks popping up on your belly or are you just worried that you might get them? You are not alone! #stretchies are really common during pregnancy, hence they are one of the most feared pregnancy-related skin changes. Honestly, I was also very worried about them, when I was […]
Odd things to expect, when you are expecting…

Crystal is currently going through her first pregnancy, which early on has been a huge eye-opener for her. She is now ready to share some gritty truth and secrets about the whole pregnancy thang. Odd things to expect when expecting…. Like me Crystal, who is a hard-working scientist, never really saw herself as the mum […]
Where is my PREGNANCY GLOW?

Everyone raves about how glowing pregnant women are, but what exactly is it? It certainly can´t be all these new pestering pimples that are showing up on my face, right? Various skin changes can occur during different stages of pregnancy and are often caused by hormonal factors and changes to the circulation and immune system. […]
A big Surprise – Two for the Price of One!
Have you ever been in a state where your mind is running a million miles an hour to work out what´s going on and suddenly you can´t figure out if you are dreaming or not? Well, this happened to me recently. There I was, lying on a bed, with a machine that beeped from time […]